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Improving Air Quality at Home to Prevent Allergies

Air pollution can be easily inhaled not only outdoors, but also when indoors. Houses that look clean may not be free from various sources of pollution. Sources of air pollution or pollutants can come from dust, mold, pollen, cigarette smoke, or pet dander. These pollutants can then trigger health problems, especially worsening the condition of asthmatics and triggering allergic reactions. Not infrequently, pollutants can facilitate the spread of germs that cause diseases such as respiratory infections. Coughing up, sneezing, and breathing problems such as stuffy nose and tightness.

Clean the house regularly

To reduce the risk of allergies, it is important to do regular cleaning activities. For example, cleaning dust on the carpet or sofa with a vacuum cleaner regularly, avoiding pets reaching the bed area, washing bedding with warm water regularly, and not smoking in the house. Cleaning the house can also improve the quality of the air inside the house. Always clean the area of ​​the house which is often a gathering place for families, especially the living room, bedroom and bathroom. Then also the area of ​​the house that has a risk of dirt, dust, germs, or bacteria. You can also reduce the use of fans, to prevent pollen from entering and dust and dirt flying into the room The use of air conditioners can prevent pollen from entering the room. Moreover, air conditioning can reduce the level of humidity in the room which is very beneficial for people with allergies, but make sure that the air conditioner is regularly cleaned.

Benefits of Using an Air Purifier indoors

In addition to air conditioning, you can also use an air purifier in the room, as a tool that helps your efforts to create clean air at home. Air purifiers generally have an air filter system that is considered effective in removing dust and other pollutants, one of which is using a filter with high efficiency particulate air (HEPA) technology. The air purifier presses air into a very fine filter cloth, which traps pollutants. Then, remove the clean air. So that the use of this tool can reduce the risk of allergic disorders. In addition, there are also air purifiers that have the ability to produce ions that are flowed into the air around the room. These ions are intended to help reduce the spread of viruses through the air which often causes disease and also fungus and moist scent that often causes it, so as to improve the condition of the air in the room. Most air purifiers have indicators that show how quickly they are able to filter air pollution in the room. It is better to adjust the size of the room with the ability of the tool, so that air filtering can be done optimally. Use air purifiers especially for the room that you use the most, including the bedroom. A selection of small and portable air purifiers is now widely available, making it easier to move from one room to another. Air purifiers can support your efforts to create better air quality in the home. Maintain regular cleaning of dirt, dust and pollutants that can stick to various corners of the room, and clean the fan, air conditioner, and filter on your air purifier regularly. Don't forget to change the filter in time. Thus air quality can be improved, and family health is always maintained. Various pollution can be found inside the house, not only outside the home. Maintain cleanliness regularly in all corners of the house. If a family member at home has a history of allergies, a special air purifier may be needed. Consult a doctor to ascertain the benefits that can be obtained from the air purifier.

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